#1 Mistake Worship Leaders Make, and How to Avoid IT
So just what is the number one mistake worship leaders make? How did we miss it? The answer: Taking care of our physical bodies. As lead worshipers we can get so caught up in all the aspects of the ministry that we just simply let this area slip by. But believe me this is a very important step in preparing for worship. In fact it’s important for ministry and life period.
Scripture tells us that when we accept Christ as our Lord and Savior, The Holy Spirit comes to live within us. In fact our bodies become the temple of the Holy Spirit. Knowing that fact, it should be a God honoring priority for us to take care of our physical bodies.
How do we do that?
By exercising, eating well, and getting plenty rest. If we neglect any of these, our health will suffer. Which in turn will cause our service and our ministry to suffer.
To use a sports analogy: We practice and prepare through the week. Sunday, or whenever you service is, is game day!
Not to say in any way that church is a game or that we are performers, nothing could be further from the truth.
My point is this,
You must be prepared to give God your best! You must be in good health, to give your best. God deserves nothing less!
I have type 1 diabetes, so my health is # 2 only behind my relationship with Christ on my priority list. Neglecting my heath would be dishonoring to the God who created me, to my family, and to the ministry.
Try to do some sort of physical exercise 3 – 4 times a week. Whether it’s weight training, running, swimming, cycling, or whatever. Just get moving. Your body will love you for it. And you will be honoring God.
Eat a well balanced diet. I know this can be tough since we can be on the run so much. Food is the fuel for our body. If you put junk food in it, it will run like junk. Work at eating a well balance diet, so your body will perform at its best.
Try to get 7-8 hours of good sleep every day. I know some people can operate on less, some need more. But the point is, while you sleep your body refuels and repairs itself, neglect it, and your body will suffer. You need to be alert, clearheaded and well rested. Especially when leading.
Take care of your body. It’s the temple of the Holy Spirit. Exercise, eat well and be well rested. Honor God!
And now I would like to invite you to get a free copy of my mini-guide “Preparing to Lead Worship” at http://www.worshipleadingtoday.com
Jim Williams, Worship Leader, Worship songwriter
Filed under Heal | Tags: car, care, exercise, family, food, health, love, relationship, running, song, sports, time | Comment (0)Custom Bathroom Vanities – Adding Beauty & Value to Your Home
Custom bathroom vanities are a great way to add value to your house or the house you are remodeling. These are not vanities that you will find in your neighbors homes nor will you find them at your local home improvement superstore. It used to be that custom vanities were exactly that… custom made for each situation. They were designed specifically for you and according to the requirements you set forth. With more and more products being made in China, they have even started importing Decorative or Custom Bathroom Cabinets that come completely assembled, with the vanity top, sink bowl, hardware, and matching mirror(s).
So Why Should you Consider a Custom Bathroom Vanity?
The are many reasons why they could be right for your project, but most importantly would be resale value. Buyers like the idea of getting a great bargain for their money and are often eager to buy a home that has custom cabinetry in the kitchen or bath that is unique to that house. With all of the mass produced neighborhoods popping up, homeowners are looking for ways to differentiate their homes from those of their neighbors. Because of this, it is very rare that you won’t recoup your investment when you go to sell your house.
There are many things that make custom cabinetry and vanities appealing to many different people but one of the most easy to identify is the quality of not only the workmanship involved but also the craftsmanship. It shows when you have custom cabinets and buyers will recognize that ‘pride of ownership’ and experience less apprehension when buying from you, particularly if you’ve taken great care of your woodwork. With higher quality materials, and more attention to detail, I decorative bathroom vanity will hold up much longer to the wear and tear of your family.
The best reason for making the investment in a custom bathroom vanity is for your personal enjoyment. The bathroom is where we usually start and end our day. With more and more people trying to turn their bathroom into a spa environment, it only makes sense to carry that feeling over to the vanity that you install.
A custom made vanity is not only about appearance but should also meet your requirements for functionality. Everything seems to work better when it has its own place and is put back into that place. A good custom vanity will have a spot for all your morning bathroom routine needs.
Where can you find a decorative bathroom furniture vanity?
Even with the increase in popularity, custom pieces are still hard to find. Since they are not mass produced, you won’t find custom vanities gracing the aisles of your local home improvement stores. As I mentioned before, you can find some manufacturers and importers online by searching for decorative bathroom vanities or custom bathroom vanities, but even the search engines have a hard time finding all of the companies that are available because of the lack of traffic they generate. Searching for local carpenters is another way to go, but be prepared to pay a lot for your custom project and be ready for a long lead time.
Most of us have a good idea of what we like when it comes to design features and looks but have very little knowledge of the actual physics involved in getting the look and functionality we desire. Searching on-line is a great way to find samples or pictures of what bathroom vanity you would like to have for your bathroom. It will also give you an idea of what styles each manufacturer or carpenter specialize in.
A custom bathroom vanity or a piece of decorative bathroom furniture can not only add value to your home, but also create a unique focal point for your oasis. By having a good idea of what you are looking for, doing some research on-line, and narrowing down the manufacturers and carpenters that specialize in what you are looking for, you will be able to build the custom bathroom of your dreams.
I have been remodeling houses for over 15 years, and I have found a way to save hundreds on each bathroom that I remodel. If you are looking for a High End Bathroom Vanity , Euro Vanity, or RTA Bathroom Vanity check out one of these links to find out my secret.
Filed under Heal | Tags: beauty, car, care, craft, design, environment, family, hardware, home, house, improvement, invest, personal, time, traffic | Comment (0)Top 10 Weirdest, Most Ridiculous Jobs
Think your job is dull? Check out some of the bizarre things people do for a living in this list of jobs you probably didn’t know existed. You’ll either wish you were doing one of these, or you’ll be thankful for the job you do have. And now, the top 10 weirdest, most ridiculous jobs out there:
Pet Food Taster Not only do these people eat dog food all the time, some actually enjoy it! It’s kind of like wine connoisseurs enjoying a new wine, except its stuff your dog or cat eats. To each their own…
Gross stunt producer If you’ve ever seen a show where people have to do disgusting things for money (like wade through rat-infested sewers or eat living bugs), rest assured it’s because someone’s job is to come up with such twisted concepts. A surprising amount of research is necessary to make sure that your ideas are not only gross, but also safe.
Bad Breath Smeller How else would you figure out if your company’s chewing gum is getting the job done? This also implies there are people whose job it is to chew gum and breathe in people’s faces.
Whiskey Ambassador Getting paid to drink whiskey- a job college kids everywhere can only dream of. These lucky people’s responsibilities include selecting the best whiskeys and teaching clients how to fully appreciate each whiskey’s nuances.
Ufologist As the name implies, ufologists are all about the study of UFO’s. History, recent reports, government conspiracies, it’s all included, so if the unknown is your passion this might not be a bad start.
Cryptozoologist These are the people you see on television explaining so convincingly why Big Foot or the Loch Ness monster are real. It’s all about using your science skills in less conventional ways.
Chicken Sexer The actual job responsibilities for these guys are relatively mundane- chicken sexers just have to figure out what gender baby chicks are and sort them accordingly. Still, nothing quite spices up your resume like a job with that title.
Pathoecologist You’d be surprised how much you can learn from…poop. Pathoecologists study feces from thousands of years ago, learning much about the lifestyles and diets of our ancestors.
Foley artist You probably hear their work all the time and don’t even realize it- foley artists are responsible for making those everyday environmental sounds in movies and shows on television. They often utilize whatever objects they please (from watermelons to flare guns) to accentuate sounds.
Queen Bee Producer If bees aren’t your thing this is probably the least desirable job out there, as these people work with bees everyday. But not just any bees- they specifically raise the most impressive of them all: the queens.
Andrew is a recent college graduate working on MyCareerRx http://www.MyCareerRx.com, a site devoted to making the job hunting process easier for college students everywhere, from free career personality tests to resume and interview help
Filed under Heal | Tags: baby, car, care, career, college, environment, food, hunting, lease, movie, personal, science, sex, time, wine | Comment (0)Top 10 Training Metrics
Is it time for you to measure the effectiveness of your training programs? If you’re not sure where to start, these Top Ten Training Metrics can help.
Measuring the effectiveness of training is a very difficult task, for stakeholders, training departments and end users. If you are a training manager or company stakeholder looking for ways to measure the effectiveness of your programs, these ten metrics are a great place to start.
One: Increased retention. Most Human Resources departments measure the rate of retention in all or various jobs. Many times, the front line, high turnover jobs are the ones that receive the most attention. If newly trained employees feel ill-equipped for the job, they are more likely to leave within their first 90 days. When you measure training success this way, higher retention points to a successful training program.
Two: Increased sales. Many organizations can track efficiency based on sales. If training is heavily geared toward a sales or customer service force, an effective program will eventually increase sales numbers. You can also measure product knowledge training as part of a sales number – poorly educated sales people usually do not make the sale. Dollar figures and unit sales make good metrics, but be sure to balance any metric with other factors that can influence sales numbers.
Three: Increased operational efficiency. In highly regulated or production-oriented businesses, managers look for more efficiency, which raises the bottom line. If your training programs teach skills, look to management’s efficiency metrics, as a baseline, before and after the training intervention. If you are building a new program or product, look at the efficiency numbers to obtain direction on training course content.
Four: Customer service results. Any organization can link training to customer service, which can be both internal and external. Customer service is also one of the easier place to start: one well-written survey can identify a host of customer related issues that can be addressed by training programs. Remember that training may not be the only solution to those issues. If your organization already has a customer survey in place, use those metrics to cross check your programs. When your programs impact the survey items, you can correlate an increase in customer satisfaction back to training.
Five: Company-defined scorecards. Training outsourcers tend to use client-defined criteria to determine training effectiveness. If your organization has a wide variety of possible measurements, sit down with management, and stakeholders, to create a custom scorecard based on expectations and the training programs that need to be in place.
Six: Cost of training. This is an internal training department measurement. In high turnover organizations, lowering cost per student can be used as an effectiveness measurement. Cost of training could also relate directly back to retention – if you’re spending less on new hire training, your retention may be higher. Work with your stakeholders and the HR department to determine training costs and where you want those numbers to be.
Seven: Return on Investment. ROI has long been a “catch all” metric. In some cases, it’s easy to define ROI, but in more cases it’s increasingly difficult. If you deliver soft skills training, it’s hard to put a dollar figure on the return. There are numerous ROI calculations available, so if you’re thinking about using an ROI metric, look for the formulas and plug in what you can. If you are part of a numbers-driven organization, you’ll be able to make friends with the stakeholders by defining and measuring concrete ROI.
Eight: Revenue generation. This metric appears most likely as a combination of sales numbers, operational efficiency, and customer service. If an organization shows increased revenue, a solid training program can be part of that increase. If your organization is rolling out a new revenue generator, such as a product or service, that is generally the best time to use revenue generation as training metric.
Nine: Instructor performance. Instructor evaluation is an important internal measurement. The results can come from student and manager evaluations, and must take into account the instructor’s presentation skills, knowledge of the subject, projection of organizational values, and adherence to instructional guidelines. The good part about instructor performance as a metric is that it can also be used as an external measure. When training is under discussion, training managers should be the first to praise their instructors for delivering quality instruction in every course – and instructor evaluations provide the supporting evidence.
Ten: End-user satisfaction. Your audience can measure effectiveness quicker than anyone else, both immediately following training and after a given time period, such as 30 or 60 days. The immediate results, sometimes referred to as “smile sheets”, can give you a picture of what happened in the classroom. The delayed results can tell you if the material is useful or not. Plus, end-user surveys are great tools for proving effectiveness with management.
Remember that training metrics may take time to put into place and show results. It’s also important to obtain buy-in from your stakeholders while you’re determining how to measure results. Use these metrics to start with – and use them whenever you’re developing or revamping training programs. Once you can prove bottom-line effectiveness, your credibility will go a long way.
Copyright 2008 Bryant Nielson. All Rights Reserved.
Bryant Nielson – Managing Director and National Sales Trainer – assists executives, business owners, and top performing sales executives in taking the leap from the ordinary to extraordinary. Bryant is a trainer, business & leadership coach, and strategic planner for sales organizations.Bryant’s 27 year business career has been based on his results-oriented style of empowering.
Subscribe to his monthly ezine – Lengthen Your Stride! ™ – and learn the legendary secrets of top business achievers at: http://www.BryantNielson.com
Filed under Heal | Tags: building, car, care, career, coach, customer, human, invest, leadership, management, sales, success, time | Comment (0)Violin Instruction is the Quickest Way to Learn the Violin
Learning how to play the violin and finding resources that will help you accomplish this is not hard. Either you can hire professional violinists or you can go online and find a great online teacher or software that can teach you that way. The difference in hiring professional violinists to come to your home and finding a good program online is the amount of money you are going to have to spend. Professional violinists are very expensive and generally teach by the hour.
If you cannot figure out something while learning, you are going to have to spend lots of money for the professional to go over this repeatedly. If you find an online resource to teach you, it is self-paced and you can go over and over the parts that are hard to learn.
In the beginning of learning to play the violin, you will first start out with getting to know your instrument, such as tuning your violin, how to change the strings, using rosin, instrument care, and bridge adjustment. After this, you will learn how to hold the violin, the 360-degree violin position, and how to hold and place the bow. Next will come the learning how to read notes, rhythm, the history of the violin, key and measure signatures, as well as the symbols and terms of music.
Once all of this is learned then you will begin to learn how to play. Learning how to play the violin include fingering and positioning, shifting and positions, the finger chart, bow strokes, and advanced techniques when you are ready.
Practice, Practice, Practice cannot be said enough. This is what makes or breaks the violinist.
Get FREE Violin tips at Violin Lessons online and enjoy Violin Instruction from a Master Violinist !
Filed under Heal | Tags: arts, car, care, home, music, software, tips | Comment (0)How to Avoid a Costly Mistake When Choosing a Lawn Maintenance Company
Your home is one of the biggest investments you will ever have and the lawn is part of that investment, you need to take care of it as well as you care for the structure. When you choose a lawn care company, make sure to choose wisely or you may end up with a brown yard and a colony of bugs living near the patio. You need a professional lawn care service and the only way to get one is to ask questions, get references and ask around to your friends and neighbors about their lawns and whom they trust.
You need to know what lawn services you need or want from a lawn care company. Do you want them to mow and trim or do you want them to trim the hedges every so often as well? What about seasonal pest control and fertilizing and aeration and thatching? These are all things you must ask yourself if your lawn will need and when.
What are the lawn care company’s prices? Comparing prices is a big part of making the decision for which company to choose for your lawn care needs. If you are expecting the most thorough, professional service in town-don’t hire the cheapest company available. No one ever bought a new Mercedes for the cost of a Ford.
Also, no reputable company is going to give you an estimate over the phone. They are going to come out and walk around your property to give you a fair price for the work that needs to be done. Ask for prices for seasonal work as well, if there is a discount for signing up to work with them for an entire year verses one or two seasons, such as spring and summer.
A reputable company will offer you before and after photographs of their work. This is one of the best sources of proof you can have. In addition, ask if they have written or published any articles, special reports or books. A published author carries more creditability than a no-name company leaving flyers on the door
The company you choose should also be licensed and insured and don’t be shy about asking for proof. If something happens while they are working on your property, you want to make sure they are responsible for whatever it is that happens.
A few other questions to ask would be about chemical treatments, do they use safe chemical treatments? Are they licensed to spray your yard? Do they give you advanced notice of chemical treatments so you can prepare by keeping pets and children inside. If they use chemical treatments, do they post small yard signs warning people to stay off the grass for a period of time so the chemical can do its job?
You will have to agree on what maintenance you will be doing and what they will be doing, such as sweeping or blowing the sidewalks or the mowing or trimming near the landscaping. Have a written estimate prepared with every detail spelled out so there are no miscommunications.
Steve Habib is a well-known lawn care expert and the author of 5 Costly Mistakes Homeowners Make When Choosing a Landscape Maintenance company…And How To avoid them. Head on over to: http://www.stpetersburglawnlandscape.com for your FREE copy.
Filed under Heal | Tags: car, care, communication, credit, home, invest, pets, skin, time, treatment | Comment (0)An Organized Life is Important For Getting a Perfect Body Shape
People normally have a very good body if not a perfect body shape when they are young. The increase in the body weight is usually seen in the individuals as they grow older. As we all know that in our teenage days we tend to be more concerned about the perfect body shape.
It is not that we are not concerned about our body as we get older. The fact is that we get more responsibilities as we grow older. Therefore, we get lesser time or absolutely no time to take care of our body.
We get so engrossed with our other commitments that we get absolutely no time to take care of our body and our health. However, we cannot shy away from our responsibilities as well if we want to be winners in our lives.
In the midst of all this chaos, it is very important for us to focus on the weight loss program. It is very vital to stay fit in order to fulfill the other commitments of our life more efficiently. The first step for a healthy body is to develop the body fitness. However, your weight loss program will be a successful one if you eventually manage to get a perfect body shape.
The fitness of your body also reflects on your lifestyle and your daily habits. Smoking cigarettes is very harmful to your health. Therefore, smoking does not have any place in your weight loss program or in your healthy life.
We will need to make sure that our body gets a balanced diet, proper rest and proper body exercises. Organizing our lives is the best formula for getting a perfect body shape.
You could find a lot of interesting information about weight loss and fitness on http://www.top-secret-fat-loss-secret.org
Filed under Heal | Tags: car, care, exercise, fitness, health, success, time, weight loss | Comment (0)Choosing an Assisted Living Home For Your Elderly Parent
Making the decision that your elderly parent needs more than assistance in their own home is a difficult one. However, finding an assisted living home that meets your needs can ease the process. What sorts of things should you consider when choosing an assisted living home?
1. Proximity. If possible, choose a home that is close to your own so you can visit often and spontaneously. Knowing you are just a few minutes away will be comforting to your parent and will ease the transition.
2. Caregivers. Visit the home during each shift to meet the caregivers. States require training and certification, but you should look for experienced caregivers who genuinely enjoy caring for the elderly. Sometimes you can tell by the expressions on their faces if they are happy there, or just going through the motions. Ask how many caregivers there are per shift, and how many residents live in the home. Try to find an assisted living home with a high caregiver to resident ratio.
3. Meals. Visit during mealtimes. It is important that the food served be nutritious and delicious. The elderly eat less as they age. Appetites diminish over time, and taste buds degenerate. Food must be appetizing, fresh and high quality so that the amount eaten provides adequate nutrition. Ideally, choose an assisted living home with a nutritionist on staff, or one that consults with nutritionists for meal planning. Be sure the home caters to dietary needs and offers substitutes for restricted items.
4. Activities. Activities should nurture the body, mind and spirit, and create community. Ask for the monthly calendar of activities. Are the activities interesting, fun, engaging, varied? The primary reason the elderly are placed in assisted living homes is concern for their safety living alone. An assisted living home should not only be a safe place, but one of community for your loved one. Are residents in the common areas, or are they all sequestered in their rooms? Do they speak to each other at meals or during activities, or are the only voices those of the caregivers?
5. Amenities. Amenities can add much to the quality of life in a care home. This is where care homes can differ significantly. Ask what makes their home special. Do they nurture the body, mind and spirit? Do they offer holistic therapies? Special programs? Do they have doctors that make house calls?
6. Volunteers. Befriend volunteers, as they can be eyes and ears of anything amiss with the home. Homes that are interested in the well being of their residents will often utilize volunteers, such as for reading out loud, helping residents with writing cards or checks, etc., because it allows them to offer more to their residents.
7. Pets. There are organizations all across the country that train pets and their owners to provide therapy visits. Visits with animals are particularly appreciated by the elderly, especially those with dementia or Alzheimer’s. Find out if volunteers come to the home, and what they do for the residents.
8. Cleanliness. Is the home neat and clean? Do the bathrooms look and smell clean? Are the common areas tidy? Do the residents look groomed and are their clothes clean? (Residents have rights and they are free to refuse showers, food, medication, assistance with dressing and hygiene, all of which can cause a resident to appear uncared for; however, the resident’s doctor, guardian or relatives are to be notified so that any underlying issues can be addressed. If all the residents appear to be unkempt, there may be an issue with the care being provided.)
9. Violations. States have regulatory agencies that keep track of the violations of assisted living homes. It may not concern you that much if a care home failed to chart one of its routine fire drills, but it should concern you if there have been multiple claims of abuse, neglect, or safety issues.
10. Cost. Care homes usually have sliding fees based on the size of the room, whether it is a suite with a private bath, and the level of care the resident requires. The more care, the higher the fee. The larger the room, the more the cost, with suites being the most expensive. Personal items, such as Depends, other hygiene items, denture creams, medication, etc. are all the responsibility of the resident. Meals and snacks, assistance with daily needs such as getting up, going to bed, bathing, toileting, cleaning, laundry service, activities and entertainment are usually included in the monthly fee. Find out what is not included in the fee, so that there are no surprises at the end of the month. And do not be afraid to ask what their policy is in raising fees: do they give notice, how often have they raised fees in the past, do they anticipate raising fees in the next six months?
Take a checklist or list of questions when you visit care homes. Make sure you get the answers to all your questions so that you are fully informed when making your decision. When you’ve done your homework and narrowed it down to the best 3 or 4 that meet your needs, if possible, take your parent to tour the homes. Allow your parent to select the one that feels right for them. You’ll ease the transition by including your parent in the decision-making, and you’ll both have peace of mind that you’ve made the best choice.
Karla Roberts is owner and visionary of Sharon Gardens Holistic Assisted Living Home in Scottsdale, Arizona. Her vision is to create an environment that uplifts, fulfills and soothes the body, mind and spirit of all who enter Sharon Gardens: residents, caregivers and visitors alike. To ensure their well being in every way, holistic therapies and treatments are a routine part of care of the residents and caregivers.
Sharon Gardens will be the recipient of donations through the author’s work with Humanity Unites Brilliance (HUB). The intention is to give free care to the elderly who have spent their lives serving others and do not have the funds to pay for needed assisted living.
For more information on Sharon Gardens Holistic Assisted Living home, visit us at
http://holisticassistedliving.org/
For more information on how you can positively impact the world and your life, visit
http://hubaz.com/
How to Make Massive Movement Towards Your Dreams – Learn From Obama’s “Leap” to President
One of the remarkable things about our new President is that his past did not predict his future. Barack Obama is a classic example of a “Leap Frogger”: someone who bypasses the predictable climb up the ladder (rung by predictable rung) and instead hurdles forward to unprecedented heights.
In other words they chart their own course through what appears to the rest of us as “magical leaps.”
Some examples of Leap Froggers:
- A Minneapolis stripper writes her first screenplay and wins an Oscar (Diablo Cody, “Juno”)
- A young man drops out of Harvard to develop a computer software program, launching Microsoft and becoming one of wealthiest men on the planet. (Bill Gates)
- An American, with a Kenyan father, is raised in Hawaii by his single mother and rises to President after only 4 years on the National Political field. (Barack Obama)
Obama’s rise to President was fast! From 2004 – 2009, he went from State Senator, to U.S. Senator, to U.S. President.
So why don’t more of us make a leap forward in our own lives? For starters you were trained at a young age to climb not leap.
In school you start with grade 1, do all of the assignments, graduate, go to grade 2, get passing grades and head to straight to… grade 3. And yes, there is the occasional student who skips a grade, but a “skip” is worlds away from a LEAP.
After school, you typically end up in the work force with a new ladder to climb. Now there is NOTHING wrong with this system. It’s very efficient. You can set goals for yourself and map out long-term goals to get you from point A to point B and on to point C. I am not poo-pooing that at all. However, when an Obama comes along, it’s as if a superman has entered the scene. Or you may see leapers as “lucky,” as if they just won the lottery ticket of life.
But maybe leaping is something we are all capable of! The following is a list of Leap Frogger traits I put together. Try them on and see how they fit in your own life.
#1 – Allow Yourself to Dream Big. Before Barack married Michelle, he mentioned to his future brother-in-law, that he might run for President. (His brother told him to be quiet about that idea and just meet the family.) Obama had a dream, and it was BIG.
#2 – Allow Your Heart and Your Passions to Guide You. In 1985, Obama left a job with a NY business consultant to become a $13,000 per year community organizer in the South Side of Chicago. Obama says, “It’s a consequence of working with this community that I found my calling. There was something more than making money and getting a fancy degree. The measure of my life would be public service.”
#3 – Surround Yourself with Supportive People and AVOID the Nay-sayers. Some of Obama’s early supporters at the local political level were disgruntled when he chose to run for higher offices. Can you imagine the loss to not only this country but the world if Obama had for one moment let any of their concerns stop him? Don’t let other peoples “stuff” or smallness hold YOU back. The world needs your light, so if you know there is a spot light for you to step into, then no one can tell you otherwise.
#4 – Learn from Your Climb, but Forge Your Own Path. Leap Froggers don’t come out of nowhere. Obama’s career includes tough years as a community organizer, slogging it out at Harvard Law School, and a failed bid for Congress in 2000. In other words, Obama did a lot of climbing, but he also did not let the ladder hold him back from taking a big leap.
#5 – Connect to source. Leapers are full of human spirit. Which is why their trajectories are unparalleled. Spirit is not confined to the 3-dimensional chess board of life. Spirit is connected to source (or God, or Allah, or the Universe, or whatever you’d like to call it) where the old rules don’t apply.
Thank goodness for Leap Froggers like Obama, who don’t hold back but shine their bright spirits, forging whole new paths and worlds for the rest of us to live into.
Where do you want to “leap” in 2009? I invite you to model these Leap Frog traits and start LEAPING towards your own dreams!
Heather Gray is a Soul and Life Coach, Writer and Author of “Real Girl, Real World: A Guide to Finding Your True Self” (Seal Press 2005) and Contributing Author to “Conscious Entrepreneurs: A Radical New Approach to Purpose, Passion and Profit” Go to: http://www.spreadyourwingsandinspire.com to dowload her FREE Success Kit revealing EASY, clear ways to grow and prosper by following your true path.
Filed under Heal | Tags: car, care, career, coach, computer, entrepreneur, family, girl, human, plane, profit, public, school, software, success, wealth | Comment (0)Antarctica Travel – Planning the Perfect Cruise
Planning a vacation to Antarctica can be a challenging task, which is why many travelers will use a travel agent or travel service to ensure that all of the details are taken care of well in advance. One of the most popular forms of Antarctica travel is a cruise.
Tourists that plan an Antarctica vacation will have to take many different things into consideration. For example, the first thing that tourists will need to do is examine their budget and remember that the price of the cruise does not include the transportation costs to the port of call and it will not include the price of any extra excursions that the travelers would like to take on the cruise.
Another factor that needs to be considered with Antarctica travel is the length of time that is available for the vacation. There are many different cruise lines that will offer different length cruises. Travelers that have more time to spend on the vacation will likely want to purchase a longer cruise that will spend more time on the ocean and the surrounding areas.
Travelers will also need to be aware of any special requirements that the cruise lines have established. For example, many of the Antarctica cruise lines will require that all of the travelers on the ship purchase emergency medical insurance for the length of time that they are on the ship. The emergency medical insurance will cover the expenses involved if the traveler needs emergency evacuation.
Travelers will also want to perform some research on their own before leaving for their cruise. This will give travelers a chance to determine which types of activities they would like to participate in while on the cruise, like whale watching or visiting the local penguin colonies.
When planning an Antarctica travel adventure, there are many different options to choose from. For more information on the various options, visit ExpeditionTrips.com or call 1-877-412-8527.
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